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Questions, feedback, or thoughts about your own adjustment experience are all welcome.
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Whether you have a question about the writing, want to share something about your own experience, or just want to say hello, use the form below.
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If you would like to have a conversation rather than exchange messages, you are welcome to get in touch by phone or email to arrange a time to speak. There is no agenda and no obligation. Sometimes it is helpful simply to talk through where you are in the adjustment process with someone who understands the terrain.
This is not therapy or coaching. It is a conversation. The same honest, non-prescriptive approach that characterises the writing here also characterises how I approach those conversations.